Q.

Which of the following is considered to be the best cholesterol?

A. VLDL
B. LDL
C. HDL
D. Triglycerids
Answer» C. HDL
Explanation: High-density lipoprotein (HDL) is one of the five major groups of lipoproteins, which, in order of sizes, largest to smallest, are chylomicrons, VLDL, IDL, LDL, and HDL, which enable lipids like cholesterol and triglycerides to be transported within the water based bloodstream. In healthy individuals, about thirty percent of blood cholesterol is carried by HDL. About one to one-third of blood cholesterol is carried by high-density lipoprotein (HDL). HDL cholesterol is known as "good" cholesterol, because high levels of FIDL seem to protect against heart attack. Low levels of HDL (less than 40 mg/dL) also increase the risk of heart disease.
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