McqMate
These multiple-choice questions (MCQs) are designed to enhance your knowledge and understanding in the following areas: Ayurveda .
| 201. |
According to Naturopathy in kshaya rogi ………….. is contra indicated |
| A. | Cold bath |
| B. | Steam bath |
| C. | Spinal cord bath |
| D. | Sitz bath |
| Answer» B. Steam bath | |
| 202. |
According to Naturopathy in hridroga ………… is contra indicated |
| A. | Cold bath |
| B. | Steam bath |
| C. | Spinal cord bath |
| D. | Sitz bath |
| Answer» B. Steam bath | |
| 203. |
Benefits of natural bath are_____ |
| A. | Removal of morbid matter |
| B. | Increase the digestion power |
| C. | Increases immunity |
| D. | All above |
| Answer» D. All above | |
| 204. |
According to naturopathy in Unmad ………… is contra indicated |
| A. | Cold bath |
| B. | Steam bath |
| C. | Spinal cord bath |
| D. | Sitz bath |
| Answer» B. Steam bath | |
| 205. |
By practicing kati snana one can get rid of _________________ |
| A. | Madhumeha & antravridhi |
| B. | Vibandha & mandagni |
| C. | Diseases of the genitals |
| D. | All the above |
| Answer» D. All the above | |
| 206. |
Water pack used when patient is ……………… |
| A. | Unable to do the bath |
| B. | strong |
| C. | Pregnant |
| D. | Child |
| Answer» A. Unable to do the bath | |
| 207. |
Number of Klesha according to Patanjali is_____________ |
| A. | 6 |
| B. | 5 |
| C. | 8 |
| D. | 9 |
| Answer» B. 5 | |
| 208. |
Performing or involving in any work without any expectation is _____type of yoga |
| A. | Karma |
| B. | Dnyana |
| C. | Bhakti |
| D. | Mantra |
| Answer» A. Karma | |
| 209. |
____________ is not a Yoga Siddhikar Bhava |
| A. | Shwasa Prashwasa viksepa |
| B. | Utsaha |
| C. | Dhairya |
| D. | Sahasa |
| Answer» A. Shwasa Prashwasa viksepa | |
| 210. |
Brahmacharya is a part of which step of Asthang Yoga |
| A. | Niyama |
| B. | Pratyahar |
| C. | Dharana |
| D. | Yama |
| Answer» D. Yama | |
| 211. |
Which of the following is not included in Niyama |
| A. | Asteya |
| B. | Swadhyaya |
| C. | Santosha |
| D. | Ishvar Pranidhan |
| Answer» A. Asteya | |
| 212. |
According to Hathayoga, which type of pranayama can help one float on water |
| A. | Murcha |
| B. | Bhasrika |
| C. | Plavani |
| D. | Shitali |
| Answer» C. Plavani | |
| 213. |
Withdrawal of senses is |
| A. | Niyama |
| B. | Pratyahar |
| C. | Dharana |
| D. | Yama |
| Answer» B. Pratyahar | |
| 214. |
According to Gherand Samhita, Kumbhaka is classified into how many types |
| A. | 6 |
| B. | 5 |
| C. | 8 |
| D. | 9 |
| Answer» C. 8 | |
| 215. |
National Institute of Naturopathy is in |
| A. | Pune |
| B. | Delhi |
| C. | Bengaluru |
| D. | Hyderabad |
| Answer» A. Pune | |
| 216. |
In the Yoga Sutras of Patanjali, the Niyama excludes _____ |
| A. | Shaucha |
| B. | Svadhyaya |
| C. | Ahimsa |
| D. | Santosha |
| Answer» C. Ahimsa | |
| 217. |
____________is good for spinal flexibility _____ |
| A. | Marjarasana |
| B. | Parvatasana |
| C. | Vajrasana |
| D. | Sukhasana |
| Answer» A. Marjarasana | |
| 218. |
The last three steps of Ashtanga Yoga are called ______ Sadhana |
| A. | Antarang |
| B. | Bahirang |
| C. | Pranic |
| D. | Yogic |
| Answer» A. Antarang | |
| 219. |
Visamedicatrix Naturae means... |
| A. | Healing power of nature |
| B. | Natural diet |
| C. | Belief in nature |
| D. | Fasting |
| Answer» A. Healing power of nature | |
| 220. |
Svadhyaya is a part of which step of Asthang Yoga |
| A. | Niyama |
| B. | Pratyahar |
| C. | Dharana |
| D. | Yama |
| Answer» A. Niyama | |
| 221. |
Which of the following is not included in Niyama |
| A. | Brahmacharya |
| B. | Ishvar Pranidhan |
| C. | Santosha |
| D. | Swadhyaya |
| Answer» A. Brahmacharya | |
| 222. |
Shankha prakshalana is which type of shatkarma |
| A. | Neti |
| B. | Dhauti |
| C. | Pranayam |
| D. | Basti |
| Answer» B. Dhauti | |
| 223. |
Healing power of nature is called as |
| A. | Vital power |
| B. | Swasthya |
| C. | Prana |
| D. | Energy |
| Answer» A. Vital power | |
| 224. |
Which of the following asana can be performed immediately after meals |
| A. | Shavasana |
| B. | Padmasana |
| C. | Vajrasana |
| D. | Pavanamuktasana |
| Answer» C. Vajrasana | |
| 225. |
Fasting therapy is of which mahabhoot |
| A. | Vayu |
| B. | Prithvi |
| C. | Aakash |
| D. | Agni |
| Answer» C. Aakash | |
| 226. |
Thyroid and parathyroid gland are activated by which chakra |
| A. | Ajna |
| B. | Vishuddha |
| C. | Manipura |
| D. | Muladhara |
| Answer» B. Vishuddha | |
| 227. |
Which is an effective kriya for sinusitis |
| A. | Neti |
| B. | Nauli |
| C. | Tratak |
| D. | Basti |
| Answer» A. Neti | |
| 228. |
Which is an effective kriya for Computer vision Syndrome |
| A. | Neti |
| B. | Nauli |
| C. | Tratak |
| D. | Basti |
| Answer» C. Tratak | |
| 229. |
Ida is also called as |
| A. | Nadi dvaya |
| B. | Chandra nadi |
| C. | Surya nadi |
| D. | Mahanadi |
| Answer» B. Chandra nadi | |
| 230. |
Heliotherapy uses which natural element for treatment |
| A. | Water |
| B. | Air |
| C. | Sun |
| D. | Wind |
| Answer» C. Sun | |
| 231. |
By the practice of _______ the impurities being destroyed knowledge becomes effulgent, up to discrimination. |
| A. | Heliotherapy |
| B. | Yoga |
| C. | Chromo therapy |
| D. | Massage |
| Answer» B. Yoga | |
| 232. |
___________has propounded the famous Eight fold Path of disciplines, which shows a way of living in the world and how to interact and behave in society |
| A. | Gherand |
| B. | Hathayoga |
| C. | Patanjali |
| D. | Bhagwatgita |
| Answer» C. Patanjali | |
| 233. |
Non-violence, truthfulness, abstaining from appropriating things belongings to other, purity in thoughts, words & deed. Non-acquisition of things are the essential, components of |
| A. | Pratyahara |
| B. | Niyama |
| C. | Samadhi |
| D. | Yama. |
| Answer» D. Yama. | |
| 234. |
The collective disciplines of___________ are Physical & mental purity, contentment, austerity,self study of holy books and scriptures and devotion to god. |
| A. | Pratyahara |
| B. | Niyama |
| C. | Samadhi |
| D. | Yama. |
| Answer» B. Niyama | |
| 235. |
________ is withdrawing the senses or organs from their contact with the objects in the external world. |
| A. | Pratyahara |
| B. | Niyama |
| C. | Samadhi |
| D. | Yama. |
| Answer» A. Pratyahara | |
| 236. |
An unbroken flow of knowledge in that object is _______ |
| A. | Pratyahara |
| B. | Niyama |
| C. | Samadhi |
| D. | Dhyanam |
| Answer» D. Dhyanam | |
| 237. |
When the chitta or mind-stuff is confined and limited to a certain place it is _______ |
| A. | Pratyahara |
| B. | Dharana |
| C. | Samadhi |
| D. | Dhyanam |
| Answer» B. Dharana | |
| 238. |
In ______ the mind remains concentrated (ekagra) on the object of meditation, therefore the consciousness of the object of meditation persists. |
| A. | Samprajnata Samadhi |
| B. | Asamprajnata Samadhi |
| C. | Dharana |
| D. | Dhyanam |
| Answer» A. Samprajnata Samadhi | |
| 239. |
In ____ Samadhi, the Citta is concentrated upon a gross object of meditation such as a flame of a lamp, the tip of the nose, or the image of a deity. |
| A. | Savitarka |
| B. | Savichara |
| C. | Sananda |
| D. | Sasmita; |
| Answer» A. Savitarka | |
| 240. |
In ____ Samadhi, the Citta is concentrated upon a subtle object of meditation, such as the tanmatra |
| A. | Savitarka |
| B. | Savichara |
| C. | Sananda |
| D. | Sasmita; |
| Answer» B. Savichara | |
| 241. |
In ____ Samadhi, the Citta is concentrated upon a still subtler object of meditation, like the senses. |
| A. | Savitarka |
| B. | Savichara |
| C. | Sananda |
| D. | Sasmita; |
| Answer» C. Sananda | |
| 242. |
In ____ Samadhi, the Citta is concentrated upon the ego-substance with which the self is generally identified. |
| A. | Savitarka |
| B. | Savichara |
| C. | Sananda |
| D. | Sasmita; |
| Answer» D. Sasmita; | |
| 243. |
_________involves movement of the muscles of the stomach and especially the muscles of the diaphragm. The movement is important and characteristic. |
| A. | Jalandhar Bandha |
| B. | Maha Bandha |
| C. | Uddiyan Bandh |
| D. | Mula Bandha |
| Answer» C. Uddiyan Bandh | |
| 244. |
In _______ a force is exerted onto the seven paths in the throat. |
| A. | Jalandhar Bandha |
| B. | Maha Bandha |
| C. | Uddiyan Bandh |
| D. | Mula Bandha |
| Answer» A. Jalandhar Bandha | |
| 245. |
____________is useful for awakening of Kundalini Shakti |
| A. | Jalandhar Bandha |
| B. | Maha Bandha |
| C. | Uddiyan Bandh |
| D. | Mula Bandha |
| Answer» C. Uddiyan Bandh | |
| 246. |
_________ is not a types of Swedish Massage |
| A. | Effleurage |
| B. | Pétrissage |
| C. | Tapotement |
| D. | Compression |
| Answer» D. Compression | |
| 247. |
____________ purification and vitalisation of the frontal lobes. |
| A. | Neti |
| B. | Nauli |
| C. | Tratak |
| D. | Kapal bhati |
| Answer» D. Kapal bhati | |
| 248. |
Tongue is rolled and inhalation is done via mouth followed by Kumbhaka with Bandhas and then exhalation with nostrils in __________ Pranayam |
| A. | Bhramai |
| B. | Plavani |
| C. | Shitali |
| D. | Ujjai |
| Answer» C. Shitali | |
| 249. |
It's recommended to synchronize postures, breath, mantras and bring attention to certain chakras when performing _______________ |
| A. | Tratak |
| B. | Kapal bhati |
| C. | Dhauti |
| D. | Surya Namaskara. |
| Answer» D. Surya Namaskara. | |
| 250. |
______________ is to gain mastery over the modifications of the mind |
| A. | Yoga |
| B. | Ayurved |
| C. | Naturopathy |
| D. | Homeopathy |
| Answer» A. Yoga | |
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