Q.

Which of the following is a good source of Vitamin 'E'?

A. Me
B. Ghee
C. Yellow Yolk
D. Fresh Vegetables
Answer» D. Fresh Vegetables
Explanation: Vitamin E refers to a group of eight fat-soluble compounds that include both tocopherols and tocotrienols. Numerous foods provide vitamin E. Nuts, seeds, and vegetable oils are among the best sources of alpha- tocopherol, and significant amounts are available in green leafy vegetables and fortified cereals.
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