

McqMate
Q. |
Washing of peeled vegetables removes the vitamin - |
A. | A |
B. | C |
C. | D |
D. | E |
Answer» B. C | |
Explanation: B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be replaced each day. These vitamins are easily destroyed or washed out during food storage and preparation. Fat- soluble vitamins—vitamins A, D, E and K dissolve in fat before they are absorbed in the blood stream to carry out their functions. Excesses of these vitamins are stored in the liver. |
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