Q.

The vitamin which cannot be had from any vegetables is –

A. Vitamin B
B. Vitamin C
C. Vitamin D
D. Vitamin E
Answer» C. Vitamin D
Explanation: In humans, vitamin D is unique because the body can synthesize it (from cholesterol) when sun exposure is adequate (hence its nickname, the "sunshine vitamin").Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources.
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