Recognising and managing one’s own emotions

Related MCQs

• ______ means involving recognising emotions within us and others, being aware of how emotions influence behaviour and being able to respond to emotions appropriately.
• _______ means recognising the sources of stress in our lives, recognizing how this affects us, and acting in ways that help us control our levels of stress, by changing our environment or lifestyle and learning how to relax.
• A measurement of a person's ability to monitor his or her emotions, to cope with pressures and demands, and to control his or her thoughts and actions.
• Coping with......... involves recognizing emotions with us and others and being aware of how emotion influence behavior
• ___________ is the ability to understand, consider and appreciate other peoples’ circumstances, problems and feelings (step in ones shoes).
• The ability to observe one’s behaviour, action, thoughts, feelings and emotions.
• The ability to control one's emotions, behavior, and desires in order to obtain some reward, or avoid some punishment.
• Anger management skill is an example for managing ______________
• Anger management skill is an example for managing …………..
• _________ are professionals trained to help clients assess their own strength and weaknesses, evaluate their goals and values.