Events or situations in our environment that cause stress

Related MCQs

• _______ means recognising the sources of stress in our lives, recognizing how this affects us, and acting in ways that help us control our levels of stress, by changing our environment or lifestyle and learning how to relax.
• Our response to events that disrupt or threaten to disrupt our physical and psychological functioning.
• Our response to events that disrupt or threaten to disrupt our physical and psychological functioning.
• .........is our body reaction to people and events and to our own thoughts
• ______________ stress describes stress experience concerning the future.
• ___________________is the ability to identify, cope with and find solutions to difficult or challenging situations.
• The ability to assess and affect situations and relationships with other people
• ____websites are usually maintained by an individual with regular entries of commentary, descriptions of events or other materials such as graphics or video
• Recognition of ‘self’ and identifying our strengths and weaknesses, desires and dislikes.
• __________means that we are able to express ourselves, both verbally and nonverbally, so that our ideas are effectively transmitted to others.