.........is our body reaction to people and events and to our own thoughts

Related MCQs

• Our response to events that disrupt or threaten to disrupt our physical and psychological functioning.
• Our response to events that disrupt or threaten to disrupt our physical and psychological functioning.
• _______ means recognising the sources of stress in our lives, recognizing how this affects us, and acting in ways that help us control our levels of stress, by changing our environment or lifestyle and learning how to relax.
• A measurement of a person's ability to monitor his or her emotions, to cope with pressures and demands, and to control his or her thoughts and actions.
• Events or situations in our environment that cause stress
• Individuals unique and relatively stable patterns of behaviour thoughts and feelings.
• Individuals unique and relatively stable patterns of behaviour thoughts and feelings.
• The ability to observe one’s behaviour, action, thoughts, feelings and emotions.
• When an individual indirectly deals with his or her anxiety and negative thoughts originating from their stress by acting in a hostile or resentful manner towards others.
• __________ occurs when an individual attempts to remove all their thoughts, feelings, and anything related to the stressful situation out of their awareness in order to be disconnected from the entire situation.