______ are encouraging messages we can give ourselves every day until they become part of our feelings and beliefs.

Related MCQs

• __________means that we are able to express ourselves, both verbally and nonverbally, so that our ideas are effectively transmitted to others.
• _____ means that we are able to express ourselves, both verbally and non-verbally, so that our ideas are effectively transmitted to others.
• _______ means recognising the sources of stress in our lives, recognizing how this affects us, and acting in ways that help us control our levels of stress, by changing our environment or lifestyle and learning how to relax.
• ________ is the process by which people exchange information, feelings, and meaning through verbal and non-verbal messages
• ____________ refers to the ongoing internal conversation with ourselves which influences how we feel and behave
• ......... is an ability Express ourselves both verbally and non- verbally
• ____________ refers to the ongoing internal conversation with ourselves which influences how we feel and behave
• .........is our body reaction to people and events and to our own thoughts
• Our response to events that disrupt or threaten to disrupt our physical and psychological functioning.
• Our response to events that disrupt or threaten to disrupt our physical and psychological functioning.