Redirects stressful thoughts to good things that are either occurring or have not occurred.

Related MCQs

• __________ occurs when an individual attempts to remove all their thoughts, feelings, and anything related to the stressful situation out of their awareness in order to be disconnected from the entire situation.
• When an individual redirects their emotional feelings about one situation to another, less threatening one, it is called __________
• The ability to observe one’s behaviour, action, thoughts, feelings and emotions.
• Individuals unique and relatively stable patterns of behaviour thoughts and feelings.
• When an individual indirectly deals with his or her anxiety and negative thoughts originating from their stress by acting in a hostile or resentful manner towards others.
• .........is our body reaction to people and events and to our own thoughts
• Individuals unique and relatively stable patterns of behaviour thoughts and feelings.
• A measurement of a person's ability to monitor his or her emotions, to cope with pressures and demands, and to control his or her thoughts and actions.
• An individual substitutes their feelings or thoughts or behavior with the exact opposite.
• Thinking about other things while listening others is called ………………….